Event Detail

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Sep
22
Saturday
Sep
22
Sat
Learn/Aprender :: Workshop/Taller also Sports/Salud :: Fitness/Acondicionamiento Fisico
Gestarte #7, Breathing and Meditation/Respirar y Meditar
10:00 AM
Universidad del Adulto Mayor (UNIDAO)
Gestarte #7, Breathing and Meditation/Respirar y Meditar Description:
In Spanish with english support: Evoking the month of gestation in which we prepare ourselves to breathe, and guided by various forms of meditation, we will anchor the balance that we create by inhaling and exhaling consciously.
Voluntary contribution: starting at $ 450.00 (includes healthy snack)
Series teacher: Psychotherapist Martha Verónica Andrade Sánchez
Guest for this event: Virginia Filip, director and yoga teacher, Casa del Angel
-- from 10:00 to 15:00 h.
Emilio Carranza # 507, Col. Reforma.

Evocando el mes de gestación en el cul nos preparamos para respirar, y guiados por varias formas de meditación, recoceremos el equilibrio que creamos al inhalar y exhalar conscientemente
Aportación voluntaria: a partir de $450.00 (incluye refrigerio saludable)
Imparte: Psicoterapeuta Martha Verónica Andrade Sánchez
Esta clase es con maestra Virginia Filip, directora y maestra de yoga a Casa del Angel.

--de 10:00 a 15:00 h.
Emilio Carranza #507, Col. Reforma.
Age Group: Seniors
Venue: Universidad del Adulto Mayor (UNIDAO)
Address: 507 Emiliano Carranza, Col. Reforma Oaxaca de Juarez, Oaxaca 68050
Phone: 951 513 0009

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