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Nov
08
Thursday
Nov
08
Thu
Slow Flow YogaSports/Salud :: Yoga/Tai Chi
Slow Flow Yoga
6:00 PM
Prana Yoga
Description:
Tuesday, Thursday 6pm
Instructor: Laurie Thompson, Certified by the Yoga Institute in Mumbai, India
This 60-minute class centers on Sun Salutations (Surya Namaskara) and variations. It is a slow class with a lengthy warm up and cool down. Most postures are held for several few breaths. Some experience with yoga is helpful but not required. Class is given in Spanish.
COST: drop-in $100MXN; monthly: $100 MXN one time registration $500 MXN (8 classes)

Martes, jueves 6 p.m.
Imparte: Laurie Thompson, certificada por el Yoga Institute en Mumbai, India
Esta clase de 60 minutos se centra en Saludos al sol (Surya Namaskara) y variaciones. Es una clase lenta con un largo calentamiento y enfriamiento. La mayoría de las posturas se mantienen durante varias respiraciones. Alguna experiencia con yoga es útil, pero no obligatoria. La clase se da en español.
COSTO: drop-in $ 100MXN; mensual: $ 100 MXN registro único $ 500 MXN (8 clases)

Age Group: All Ages
Venue: Prana Yoga
Address:
Phone: 951 198 4413

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